Salvatore Domina 800m row
800
Meters
2:51.3
Time
1:47.0
Pace
60
Calories
150
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
June 08, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.3 | 800 | 1:47.0 | 285 | 1281 | 24 | 150 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 25 | 131 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 25 | 151 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 25 | 158 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 24 | 161 |