Salvatore Domina 11:10 row
2,784
Meters
11:10.7
Time
2:00.4
Pace
183
Calories
151
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
April 23, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,784 | 2:00.4 | 200 | 989 | 25 | 151 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 143 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 153 |
| 11:10.7 | 299 | 1:58.2 | 212 | 1028 | 25 | 158 |