Salvatore Domina 800m row
800
Meters
2:46.3
Time
1:43.9
Pace
61
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
April 16, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.3 | 800 | 1:43.9 | 312 | 1372 | 29 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 29 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 30 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 30 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1386 | 29 |