Salvatore Domina 10:11 row
2,326
Meters
10:11.4
Time
2:11.4
Pace
140
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
April 11, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.4 | 2,326 | 2:11.4 | 154 | 830 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 |
| 10:11.4 | 30 | 3:10.0 | 51 | 475 | 11 |