Salvatore Domina 16:05 row
3,817
Meters
16:05.7
Time
2:06.4
Pace
226
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
April 09, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 3,817 | 2:06.4 | 173 | 895 | 23 | 142 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 130 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 142 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 | 151 |
| 16:05.7 | 246 | 2:13.5 | 147 | 805 | 23 | 146 |