Salvatore Domina 7:15 row
1,577
Meters
7:15.8
Time
2:18.1
Pace
60
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
April 09, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,577 | 2:18.1 | 133 | 756 | 22 | 128 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 125 |
| 7:15.8 | 515 | 2:11.8 | 153 | 825 | 23 | 131 |