Salvatore Domina 6000m row
6,000
Meters
22:31.2
Time
1:52.6
Pace
427
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
April 07, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.2 | 6,000 | 1:52.6 | 245 | 1143 | 27 |
| 4:28.8 | 1,200 | 1:52.0 | 249 | 1157 | 26 |
| 4:28.7 | 2,400 | 1:51.9 | 249 | 1158 | 27 |
| 4:30.3 | 3,600 | 1:52.6 | 245 | 1143 | 26 |
| 4:38.7 | 4,800 | 1:56.1 | 224 | 1069 | 28 |
| 4:24.8 | 6,000 | 1:50.3 | 261 | 1196 | 31 |
Gara Ippocampo Sport Life