Salvatore Domina 250m row
250
Meters
0:43.4
Time
1:26.8
Pace
24
Calories
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2141 |
| Stroke Rate | 43 |
| Drag Factor | 127 |
April 06, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.4 | 250 | 1:26.8 | 535 | 2141 | 43 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 42 |
| 0:09.0 | 250 | 1:30.0 | 480 | 1952 | 47 |