Salvatore Domina 800m row
800
Meters
2:47.3
Time
1:44.5
Pace
61
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 32 |
| Drag Factor | 138 |
December 22, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.3 | 800 | 1:44.5 | 306 | 1353 | 32 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 29 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 30 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 34 |
| 0:39.6 | 800 | 1:39.0 | 361 | 1541 | 38 |