Salvatore Domina 10:24 row
2,163
Meters
10:24.6
Time
2:24.3
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
December 22, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.6 | 2,163 | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 10:24.6 | 74 | 2:46.2 | 76 | 562 | 22 |