Salvatore Domina 800m row
800
Meters
2:40.9
Time
1:40.5
Pace
65
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
December 11, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.9 | 800 | 1:40.5 | 344 | 1484 | 32 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 31 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1443 | 29 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1418 | 32 |
| 0:38.5 | 800 | 1:36.2 | 393 | 1650 | 39 |