Salvatore Domina 250m row
250
Meters
0:44.0
Time
1:28.0
Pace
24
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 43 |
| Drag Factor | 145 |
December 06, 2017 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.0 | 250 | 1:28.0 | 514 | 2067 | 43 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 42 |
| 0:09.2 | 250 | 1:32.0 | 449 | 1846 | 46 |