Salvatore Domina 250m row
250
Meters
0:44.0
Time
1:28.0
Pace
24
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 41 |
| Drag Factor | 145 |
December 06, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.0 | 250 | 1:28.0 | 514 | 2067 | 41 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 41 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 41 |
| 0:08.9 | 250 | 1:29.0 | 496 | 2008 | 41 |