Salvatore Domina 250m row
250
Meters
0:43.1
Time
1:26.2
Pace
24
Calories
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 48 |
| Drag Factor | 143 |
December 04, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.1 | 250 | 1:26.2 | 546 | 2180 | 48 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 50 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 50 |
| 0:09.4 | 250 | 1:34.0 | 421 | 1750 | 45 |