Salvatore Domina 12:45 row
2,825
Meters
12:45.5
Time
2:15.4
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 04, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 2,825 | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 12:45.5 | 633 | 2:10.7 | 157 | 839 | 24 |