Salvatore Domina 1200m row
1,200
Meters
4:12.0
Time
1:45.0
Pace
92
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
November 29, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,200 | 1:45.0 | 302 | 1340 | 29 |
| 1:02.8 | 300 | 1:44.6 | 305 | 1350 | 29 |
| 1:04.3 | 600 | 1:47.1 | 284 | 1278 | 29 |
| 1:03.3 | 900 | 1:45.5 | 298 | 1325 | 29 |
| 1:01.5 | 1,200 | 1:42.5 | 325 | 1418 | 30 |