Salvatore Domina 3:00 row
837
Meters
3:00.0
Time
1:47.5
Pace
63
Calories
160
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
June 21, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 31 | 160 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 152 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 | 161 |
| 3:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | 169 |