Salvatore Domina 600m row
600
Meters
2:11.2
Time
1:49.3
Pace
44
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
May 15, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.2 | 600 | 1:49.3 | 268 | 1221 | 31 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 29 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 29 |
| 0:40.6 | 600 | 1:41.5 | 335 | 1451 | 35 |