Salvatore Domina 800m row
800
Meters
2:44.7
Time
1:42.9
Pace
63
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
May 05, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 800 | 1:42.9 | 321 | 1404 | 32 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 31 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1348 | 29 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 31 |
| 0:39.3 | 800 | 1:38.2 | 369 | 1570 | 37 |