Salvatore Domina 0:40 row
216
Meters
0:40.0
Time
1:32.5
Pace
20
Calories
161
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 39 |
| Drag Factor | 113 |
March 08, 2017 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 216 | 1:32.5 | 441 | 1817 | 39 | 161 |
| 0:40.0 | 216 | 1:32.5 | 441 | 1817 | 39 | 161 |