Salvatore Domina 1200m row
1,200
Meters
4:22.8
Time
1:49.5
Pace
90
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 33 |
| Stroke Count | 147 |
| Drag Factor | 122 |
December 15, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,200 | 1:49.5 | 267 | 1217 | 33 |
| 1:05.4 | 300 | 1:49.0 | 270 | 1230 | 31 |
| 1:06.0 | 600 | 1:50.0 | 263 | 1205 | 31 |
| 1:09.6 | 900 | 1:56.0 | 224 | 1071 | 33 |
| 1:01.8 | 1,200 | 1:43.0 | 320 | 1402 | 40 |
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