Salvatore Domina 250m BikeErg
250
Meters
0:20.6
Time
1:22.4
Pace
15
Calories
| Average Watts | 626 |
|---|---|
| Calories Per Hour | 2453 |
| RPM | 119 |
| Revolution Count | 40 |
| Power/kg | 7.54 |
| Drag Factor | 82 |
October 16, 2025 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.6 | 250 | 1:22.4 | 626 | 2453 | 119 |
| 0:09.4 | 100 | 1:34.0 | 421 | 1750 | 102 |
| 0:07.5 | 200 | 1:15.0 | 830 | 3155 | 128 |
| 0:03.8 | 250 | 1:16.0 | 797 | 3044 | 127 |
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Workout Graph
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