Salvatore Domina v0:40/0:14r...1 row
205
Meters
0:40.0
Time
1:37.5
Pace
17
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 222 |
| Overall Time | 0:54.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 39 |
| Stroke Count | 26 |
| Drag Factor | 118 |
October 08, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 205 | 1:37.5 | 377 | 1597 | 39 | |
| 0:40.0 | 204 | 1:38.0 | 371 | 1578 | 39 | |
| r: 0:14 | 17 | |||||
| r17 |
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Workout Graph
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