Salvatore Domina 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 96 |
September 24, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 26 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 26 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 28 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 26 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 28 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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