Salvatore Domina 500m row
500
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 102 |
September 24, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 27 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 28 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 27 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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