Salvatore Domina 500m BikeErg
500
Meters
0:57.6
Time
1:55.2
Pace
15
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 114 |
| Revolution Count | 108 |
| Power/kg | 2.76 |
| Drag Factor | 34 |
September 20, 2025 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:57.6 | 500 | 1:55.2 | 229 | 1087 | 114 |
| 0:14.6 | 100 | 2:26.0 | 112 | 687 | 86 |
| 0:10.1 | 200 | 1:41.0 | 340 | 1469 | 130 |
| 0:10.3 | 300 | 1:43.0 | 320 | 1402 | 122 |
| 0:10.9 | 400 | 1:49.0 | 270 | 1230 | 121 |
| 0:11.6 | 500 | 1:56.0 | 224 | 1071 | 113 |
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Workout Graph
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