Salvatore Domina v350m/0:20r...2 row

620

Meters

3:34.5

Time

2:52.9

Pace

41

Calories

Rest Distance18
Rest Time0:50.0
Overall Distance638
Overall Time4:24.5
Average Watts68
Calories Per Hour532
Stroke Rate31
Stroke Count79
Drag Factor122

September 20, 2025 15:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:34.5 620 2:52.9 68 532 31
1:17.5 350 1:50.7 258 1187 33
r: 0:20 18
2:17.0 271 4:12.7 22 374 30
r18

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Workout Graph

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