Salvatore Domina v200m/0:44r...2 row

400

Meters

1:24.3

Time

1:45.3

Pace

30

Calories

Rest Distance39
Rest Time4:23.0
Overall Distance439
Overall Time5:47.3
Average Watts299
Calories Per Hour1329
Stroke Rate36
Stroke Count51
Drag Factor127

September 20, 2025 15:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:24.3 400 1:45.3 299 1329 36
0:41.3 200 1:43.2 318 1394 35
r: 0:44 19
0:43.0 200 1:47.5 282 1269 38
r: 3:39 20
r39

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.