Salvatore Domina 800m row
800
Meters
2:47.0
Time
1:44.3
Pace
60
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 117 |
September 17, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.0 | 800 | 1:44.3 | 308 | 1359 | 30 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 32 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 30 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 30 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1370 | 30 |
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Workout Graph
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