Salvatore Domina 1000m row
1,000
Meters
3:42.5
Time
1:51.2
Pace
69
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 116 |
September 17, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 30 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 31 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 30 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 30 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 30 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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