Salvatore Domina 15:00 row
3,240
Meters
15:00.0
Time
2:18.8
Pace
186
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 110 |
August 27, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,240 | 2:18.8 | 131 | 749 | 23 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 20 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 21 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 24 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 25 |
| 15:00.0 | 718 | 2:05.3 | 178 | 911 | 27 |
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Workout Graph
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