Salvatore Domina 7:00 row
1,570
Meters
7:00.1
Time
2:13.7
Pace
93
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 112 |
July 28, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,570 | 2:13.7 | 146 | 802 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 7:00.1 | 481 | 2:04.8 | 180 | 919 | 27 |
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Workout Graph
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