Salvatore Domina 7:00 row
1,564
Meters
7:00.2
Time
2:14.3
Pace
92
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 94 |
July 23, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.2 | 1,564 | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 7:00.2 | 468 | 2:08.4 | 165 | 868 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.