Salvatore Domina 2x1:00/1:00r row
524
Meters
2:00.0
Time
1:54.5
Pace
36
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 561 |
| Overall Time | 4:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 126 |
July 21, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 22 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 23 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 22 | |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.