Salvatore Domina 7:15 row
1,511
Meters
7:15.7
Time
2:24.1
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 128 |
July 18, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.7 | 1,511 | 2:24.1 | 117 | 701 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 7:15.7 | 508 | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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