Salvatore Domina 1500m row
1,500
Meters
5:40.2
Time
1:53.4
Pace
104
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 126 |
July 14, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,500 | 1:53.4 | 240 | 1126 | 28 |
| 1:08.3 | 300 | 1:53.8 | 237 | 1116 | 28 |
| 1:09.3 | 600 | 1:55.5 | 227 | 1081 | 29 |
| 1:08.7 | 900 | 1:54.5 | 233 | 1102 | 28 |
| 1:07.4 | 1,200 | 1:52.3 | 247 | 1149 | 28 |
| 1:06.3 | 1,500 | 1:50.5 | 259 | 1192 | 28 |
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Workout Graph
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