Salvatore Domina 3:00 row
769
Meters
3:00.0
Time
1:57.0
Pace
52
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 143 |
July 10, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 30 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 |
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Workout Graph
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