Salvatore Domina 3:00 row
769
Meters
3:00.0
Time
1:57.0
Pace
51
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 146 |
July 10, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 15 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 15 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 15 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 15 |
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Workout Graph
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