Salvatore Domina 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 120 |
July 02, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 24 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 22 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 22 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 24 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 25 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 28 |
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Workout Graph
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