Salvatore Domina 2500m row
2,500
Meters
11:18.5
Time
2:15.7
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 136 |
June 30, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.5 | 2,500 | 2:15.7 | 140 | 782 | 24 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 25 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 24 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 24 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 24 |
| 2:15.0 | 2,500 | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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