Salvatore Domina 1x300m/r row
300
Meters
1:01.1
Time
1:41.8
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 1:01.1 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 115 |
June 27, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 300 | 1:41.8 | 331 | 1440 | 31 |
| 1:01.1 | 300 | 1:41.8 | 331 | 1440 | 31 |
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Workout Graph
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