Salvatore Domina 5:09 row
1,068
Meters
5:09.0
Time
2:24.6
Pace
70
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 114 |
June 18, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,068 | 2:24.6 | 116 | 697 | 23 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 |
| 4:00.0 | 273 | 3:39.7 | 33 | 413 | 15 |
| 5:09.0 | 281 | 2:02.7 | 189 | 950 | 26 |
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Workout Graph
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