Salvatore Domina 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 116 |
June 11, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 19 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 21 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 21 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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