Salvatore Domina 10:00 row
658
Meters
10:00.0
Time
7:35.9
Pace
41
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 7 |
| Stroke Count | 71 |
| Drag Factor | 116 |
May 16, 2025 20:07:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 658 | 7:35.9 | 4 | 312 | 7 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 |
| 4:00.0 | 181 | 5:31.4 | 10 | 333 | 9 |
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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