Salvatore Domina v500m/0:19r...1 row
500
Meters
1:36.7
Time
1:36.7
Pace
43
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 518 |
| Overall Time | 1:55.7 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 125 |
May 16, 2025 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 37 | |
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 37 | |
| r: 0:19 | 18 | |||||
| r18 |
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Workout Graph
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