Salvatore Domina 4x2:00/r row
2,121
Meters
8:00.0
Time
1:53.1
Pace
148
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,121 |
| Overall Time | 8:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 121 |
May 12, 2025 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,121 | 1:53.1 | 242 | 1131 | 27 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 30 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.