Salvatore Domina v250m/r...3 row
950
Meters
4:06.3
Time
2:09.6
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 950 |
| Overall Time | 4:06.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 36 |
| Stroke Count | 130 |
| Drag Factor | 122 |
May 02, 2025 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 950 | 2:09.6 | 161 | 852 | 36 |
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 44 |
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 26 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 38 |
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Workout Graph
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