Salvatore Domina 8:00 row
1,801
Meters
8:00.0
Time
2:13.2
Pace
106
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 116 |
April 28, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,801 | 2:13.2 | 148 | 809 | 24 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 22 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 24 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 25 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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