Salvatore Domina 300m row
300
Meters
1:00.9
Time
1:41.5
Pace
23
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
| Drag Factor | 116 |
April 18, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.9 | 300 | 1:41.5 | 335 | 1451 | 33 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 32 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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