Salvatore Domina 1500m row
1,500
Meters
5:32.5
Time
1:50.8
Pace
108
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 31 |
| Stroke Count | 171 |
| Drag Factor | 122 |
April 14, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.5 | 1,500 | 1:50.8 | 257 | 1184 | 31 |
| 1:05.2 | 300 | 1:48.6 | 273 | 1238 | 29 |
| 1:08.4 | 600 | 1:54.0 | 236 | 1113 | 30 |
| 1:08.5 | 900 | 1:54.1 | 235 | 1109 | 31 |
| 1:08.0 | 1,200 | 1:53.3 | 240 | 1127 | 30 |
| 1:02.4 | 1,500 | 1:44.0 | 311 | 1370 | 35 |
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Workout Graph
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